Welcome to

Inner Child Chiropractic

I’m so glad you’re here! If you are looking to feel better in your body, or improve the life of you or your baby you are in the right place.

Hi, I’m Dr. Allie von Flotow

I’m a chiropractor specializing in women’s health in the perinatal seasons, lactation, pediatric care, pelvic floor therapy, pregnancy and postpartum core rehabilitation, lactation, hip/pelvis/respiratory/postural corrective exercise, as well as pediatric and adult functional medicine and hormone testing.

Although I specialize in women and babies I treat ALL bodies including men and our elders

Chiropractic care

The purpose of chiropractic care is to remove the stresses on your body and nervous system that create dis-ease within the body. When we remove these interferences we not only feel better, but our body’s function better. My approach utilizes traditional chiropractic adjustments to improve joint motion, position and neurologic function, a lot of manual therapy (think massage), mobilizing joints, stretching muscles, rehab exercises and breathing techniques, and other modalities like cupping and gua sha to improve blood flow and reduce pain. I always work within your comfort window so if adjustments aren’t for you there are still many ways to approach your body in a way that feels safe to you. Chiropractic care is a necessary first step before strengthening to get the framework upon which our muscles attach into alignment so that muscles are at their optimal length and tension in order to function in balance. There are so many times I hear my patients say “I didn’t know chiropractors do that.” Anything to do with your musculoskeletal system is in my wheelhouse.

Therapeutic exercise

Strength, mobility, and repositioning exercises are a critical component to long term successful treatment outcomes. Whether you are coming in with pain or just want to feel and perform your best, knowing where your weaknesses are and what exercises will support and balance your body is going to be important for your health and longevity including avoiding premature degeneration, and staying away from pain. In my office I use movement assessments and muscle testing to figure out where your body can work better and guide you through a customized rehab plan. We are asymmetrical by nature and in addition to that most of us have a dominant side where we are stronger and this can create issues for some of us, unfortunately. I often see pain syndromes as a result of imbalance in position and strength in the body. By using orthopedic and muscle testing to determine where you can utilize more balance in your system I can use that information to craft a plan to create positive change.

Care for infants

Oh the babies, my favorite! My work on moms and babies IS my life’s work. I see babies in my office for a whole assortment of issues ranging from nursing/feeding issues, colic or general fussiness, constipation, head turning preference, body and movement asymmetry, issues like plagiocephaly and torticollis, trouble sleeping, or simply for wellness. My specialized training is in lactation, tongue tie/oral restriction assessment and habilitation, pediatric cranial adjusting, and pediatric functional medicine.

Pelvic floor rehabilitation

Women frequently see a pelvic health therapist when they are experiencing symptoms like pelvic floor heaviness, dyspareunia (painful intimacy), bladder/bowel leaking, or pelvic organ prolapse, but what if I told you that I think ALL women should learn about their pelvic floor. After all, 1 in 4 women report experiencing symptoms of at least one pelvic floor disorder. Vaginal birth and age both increase your likelihood that pelvic floor dysfunction is knocking on your door. And what if your daily activities are making your symptoms worse or worse yet, causing a future pelvic floor issue that could have been prevented? These issues are so common in women it’s time to change how we approach our health down under. I want to help educate all women about their anatomy and how their body works so that they feel empowered to do the things they love without interference and knowledgeable about when to get help and what to do next. My goal is to help to make your pelvic floor issues a thing of the past, while trying to prevent pelvic floor issues from becoming part of your future.

  • "Dr. Allie is seriously the best. She sees my whole little family and I trust her so much! We go in with pain and leave feeling refreshed, lighter, pain free. She talks to you every step of the way, lets you know every move she makes. She feels like a family friend and we love her so much!"

    K.N.

  • "Allie is an amazing chiropractor. She puts so much love and care and attention into each of her patients. She has a wealth of knowledge and approaches her practice with the utmost enthusiasm for wellness and her clients' wellbeing. She is nurturing, caring and welcoming. Allie will go above and beyond to make you feel great again! 10/10 recommend."

    S.G.

  • "Highly recommend! I was hesitant about taking my 3 month old baby but after 3 months of feeding issues I decided it was time to be seen! Dr. Allie is the best with babies!! After our first visit I knew we would keep coming in! She is so gentle with my baby and the whole appointment feels like a class where she takes her time to not only explain what she is going but teaches me how to do the exercises with my baby at home. I am positive the couple appointments have already helped my baby and can’t wait to see what a couple more appointments will do!"

    M.N.

  • "Allison is amazing! My baby had a severe posterior tongue tie that was missed early on. We started seeing Dr. Von Flotow a week after my son’s tongue tie release and she helped us work through the stretches and healing process. From the very first appointment, she has been arguably the most valuable member on our care team. My son lights up when he sees Allison and always leaves so relaxed. As a new mom, I leave his appointments feeling empowered and informed which fuels my motivation to keep going. Allison is clearly passionate about helping her clients, and it shows in her approach and dedication. I was so impressed with how she has helped my son that I booked a chiropractic appointment for myself! 5/5 stars from both of us!"

    R.S.

  • "Really awesome chiropractic experience! I’ve had chronic back and hip pain after the birth of my child and after seeing her this week I have had substantial improvement! Allie was very holistic in her approach- and complete in gathering details and history for treatment. The treatment actually felt very gentle and to be honest because of that I was surprised at the big improvement in my pain the next day although I did leave the appt feeling good and relaxed. Also, I ended up unexpectedly having my baby with me for my appointment and she was so accommodating, caring and helpful which meant so much to me as a new mama. I will be back for sure."

    K.D.

  • "Allie's manual therapy and attention to detail was incredible. I went to see her (and her adorable office) after several months of shoulder pain and limited range of motion. Besides being one of the loveliest humans I've ever met, her treatment was deeply healing and effective. Highly recommend!!"

    A.S.

  • "I had the best appointment with Dr. VonFlotow! She is absolutely amazing! Warm, caring and made me feel so comfortable for my first chiropractic appointment. I'm confident going into labor now feeling like my body is adjusted and ready for the process!! I will most definitely be back and telling ALL of my pregnant girlfriends about her!"

    A.V.

  • "I’m a momma with an 8 month old infant who wasn’t crawling yet and needed an assessment on how my child could improve his mobility and catch up on that milestone. I found Allie after asking around on social media and I was so happy for the recommendation. She gave me lots of exercises for our child to practice and took the time to really figure out where our baby’s hindrances were and what could be causing the issue. Our little guy was even doing better half way through the appointment. I’m really thankful for Dr. Allison and will definitely be going back for follow ups and possible appts for postpartum care for me."

    A.S.

  • "I am not Dr. vonFlotow’s typical client. She specializes in women and infants. I am a 205lb weight lifter and she had zero trouble solving my issues. I came in with intense shooting shoulder pain. Dr. vonFlotow used her vast knowledge of the body and had the pain gone, all of my back muscles worked-over, and relaxed by the time I left her office. I will definitely be back!"

    A.V.

  • "Highly recommend Dr. Allie von Flotow. She’s the body healing “detective” everyone needs! She begins by listening to where you feel the trouble begins, and then gets to work exploring and finding all the causes. I went in for an acute shoulder/arm issue and chronic lower back pain. Within three sessions, I slept through the night without back/leg pain, and the shoulder pain had alleviated after one session. Allie is clearly dedicated to her practice and her expertise comes through with a mix of traditional methods and the latest medical techniques. Her space is beautiful and calming. Overall, she’ll get your body feeling whole, happy, and functioning again. Thank you, Allie!"

    C.K.

  • "I highly recommend Allie. I've had chronic pain for years that no one else has been able to figure out. Allie is extremely kind and thorough and has been able to provide relief in my arm and shoulder that I haven't felt in years. I have a very labor intensive job and will be going back to Inner Child Chiropractic on a regular basis to keep my body feeling strong. I highly recommend."

    J.G.

My online offerings coming soon!

TOngue Tie

courses

If you are struggling with feeding and wondering if your child has a tongue tie and what the signs might be, or you’re working with a lactation consultant and are moving forward with a release procedure and want pre and post release guidance to support your baby at home, or you’re looking for alternative support for your baby in lieu of a release I’ve got you covered.

Lactation

courses

Hello Milk! is my lactation education umbrella. I’ve got courses on breastfeeding, flange fitting, bottle feeding, and bottle refusal. Whether you are having your first baby or your third you are guaranteed to learn something in these classes.

rehab exercises

Want pelvic health, hip, and core rehabilitation support, but don’t have time to go to an appointment every week? Check out my my online classes and instructional videos where you get comprehensive instruction by me, a chiropractor, pelvic health provider, and corrective exercise specialist on a variety of topics to incorporate into your current fitness routine and take care of your body.

Upcoming events

Check out my up coming in person classes below

Jan 26, 2025

Aromatic Alchemy

In this workshop Lauren of House of Leo will be taking you on an aromatic journey and guide you on how to use scent as part of your mindfulness practice. You won’t want to miss this one!

Sep 30, 2024

Sound Bath

If you need a nervous system reboot this is quite literally your ticket to deeper inner peace and relaxation. 50 min of sound healing to start your week off right.